MAKING MENTAL HEALTH RELATABLE
At Sukoon, we believe mental health awareness should reach everyone. Through podcasts, social media, and collaborations, we make conversations about wellbeing approachable and relatable. We share insights, stories, and resources to reduce stigma and encourage support-seeking. Our goal is to create a connected community where understanding, empathy, and care flourish.
Where Awareness Meets Action
At Sukoon, we believe mental health awareness should reach every corner of our community. Through our media initiatives and outreach programs, we aim to make conversations about mental wellbeing approachable, relatable, and inclusive. By sharing stories, insights, and resources, we help people feel seen, supported, and connected, while creating a culture where mental health is openly discussed and valued
Podcast
Engaging conversations that make mental health approachable and relatable, sharing real experiences and expert insights to help listeners feel understood and supported.
Social Media Awareness
Bite-sized, thoughtful content designed to educate, inspire, and connect with a wider audience, making mental health easier to talk about every day.
Collaborations
Partnering with experts, organizations, and communities to extend our reach, create meaningful impact, and foster collective care around mental wellbeing.
FAQ
What topics are covered in Sukoon’s podcasts?
Our podcasts cover a wide range of mental health topics, including personal stories, coping strategies, emotional wellbeing, and expert insights, making mental health approachable and real.
How does social media content support mental health awareness?
Sukoon’s social media shares relatable, bite-sized insights, tips, and stories that normalize conversations about mental health. It helps reduce stigma, encourages self-reflection, and connects a wider audience to support and resources.
Who does Sukoon collaborate with for outreach initiatives?
We partner with experts, organizations, and communities to expand impact, share knowledge, and foster collective care for mental wellbeing.
Can schools or organizations request specific podcast topics or campaigns?
Yes! We welcome collaboration and can tailor content or campaigns to meet specific awareness and learning goals
How can I stay updated on Sukoon’s media and outreach activities?
You can follow us on social media, subscribe to our newsletter, or check our website regularly for updates on podcasts, workshops, and campaigns.
Do these initiatives offer resources for individuals seeking help?
Absolutely. Alongside awareness, our media and outreach activities provide practical tips, guidance, and information on accessing therapy and support services.
YOUR SUKOON, OUR COMMITMENT
Through these efforts, Sukoon brings mental health into everyday conversations, breaking stigma and building a community where support, understanding, and empathy are always within reach.
STRUGGLES WE CAN EASE TOGETHER
When issues start to feel bigger than you can carry, having someone beside you changes everything. That’s the difference we’re here to make.
Mental Wellness
Anxiety & Panic Services
Depression & Low Mood
Relationship Issues & Difficulties
Grief & Loss Counselling
Support for the Queer Community
